

Unique Efficient Life Changing Experiences
How to find your gift and create a workshop
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Week 1 Day 2 BONUS MATERIAL
At-Home Activity: "Personal & Workshop Goal Setting with Values Alignment"
Objective:
To help you set clear personal and workshop-related goals while aligning them with what truly matters to you.
Materials Needed:
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A notebook or journal
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Pen or markers
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Sticky notes or index cards (optional)
Time Required:
10–15 minutes
Instructions:
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Create a Calm Space (2 min)
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Find a quiet, comfortable place where you won’t be disturbed.
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Take a few deep breaths to center yourself and focus on your intentions.
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Identify What’s Important to You (3 min)
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Reflect on the bigger picture of your life. Ask yourself:
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What truly matters to me? (e.g., family, health, freedom, ease, abundance, peace, personal growth)
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How can this workshop align with my core values and bigger vision?
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Write down your thoughts in your journal.
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Set Your Goals (5 min)
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Based on your values, define two goals:
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Personal Goal: "What personal skill, mindset, or growth do I want to take away from this workshop?"
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Workshop Goal: "What is one specific thing I want to accomplish or be able to do by the end of this session?"
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Write these on sticky notes or in your journal.
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Visualize Success (5 min)
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Close your eyes and imagine yourself completing the workshop, feeling accomplished and aligned with your values.
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Picture how you will apply what you’ve learned in your life with ease and grace.
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Keep Your Goals Visible (Optional)
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Place your written goals where you’ll see them daily (mirror, desk, fridge) as a reminder.
Wrap-Up:
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Before the workshop ends, revisit your goals and reflect:
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Did I achieve what I set out to?
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How does this experience support my bigger vision of ease, abundance, and well-being?
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Adjust or expand your goals for future growth.