White Wolfe Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide Meditation Stress Relief at your company, workshops and retreats.
WHITE WOLFE BREATHING MEDITATION
By simply breathing deeply, listening to our specialized music, having a place of calm and us as a guide, we can assist you in releasing stress from your life. We will bring you into a Theta Brain Wave State by just our breathing techniques! The Theta State is a state of very deep relaxation and commonly found during REM Sleep. It is in this state where you will feel destressed and absolute perfect calm. It is very possible to bring you to this state in less than an hour when you work with us versus many many hours in meditation that most people have to do to get to this state. Most of us are busy and do not have time to allot for hours of meditation therefore we are an efficient source for you. Stress causes many health problems and by doing this Breathing Meditation you can help ensure a healthier life for you and your family.